Amount of Leucine in Wheat, sprouted

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, sprouted there is 0.507 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Wheat, sprouted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Wheat, sprouted

Wheat, sprouted is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, sprouted are listed below.

Water 47.75 g 47.75%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 7.49 g 7.49%
Total lipid (fat) 1.27 g 1.27%
Ash 0.96 g 0.96%
Carbohydrate, by difference 42.53 g 42.53%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.14 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 200 mg 0.2%
Potassium, K 169 mg 0.17%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.65 mg
Copper, Cu 0.261 mg
Manganese, Mn 1.858 mg
Selenium, Se 42.5 µg
Vitamin C, total ascorbic acid 2.6 mg
Thiamin 0.225 mg

Nutrients in Wheat, sprouted